Yu Sleep: Stop the 3 AM Wake-Ups | Up to 50% Off
🔥 Save up to $300 today on the 6-month supply · Free US shipping on 3- and 6-month packages
★★★★★ 4.9/5 · 36,000+ customer reviews

Stop waking up at 3 AM and staring at the ceiling until your alarm goes off

Yu Sleep is a liquid sleep formula with 10 plant-based ingredients and just 0.9 mg of melatonin. Two droppers under your tongue before bed help you fall asleep faster and stay asleep through the night.

  • Fall asleep faster
  • Sleep through the 3 AM wake-up
  • Wake up clear-headed, without the melatonin hangover
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Sound familiar?

You're tired enough to sleep.
So why do you keep waking up?

You fall asleep fine, and then at 3 AM your eyes open. By the time you drift off again, the alarm is about to ring.

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Wide awake at 3 AM, watching the clock

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A mind that won't stop running through tomorrow

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Groggy mornings, even after 8 hours in bed

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Tossing and turning that keeps your partner up

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Needing coffee to get through the afternoon

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Dreading bedtime because you know what's coming

If even one of these sounds like you, Yu Sleep was made for your nights.
Why nothing has worked so far

Most sleep aids are built for the first hour of the night

The 3 AM wake-up happens hours later. Here's why the usual fixes miss it.

✕High-dose melatonin

A typical gummy has 5 to 10 mg. That tells your brain the sun went down, and it can knock you out at bedtime. It does little to keep you asleep at 3 AM, and it often leaves you foggy until lunch.

✕Magnesium and calming teas

They relax your muscles. But you weren't lying awake because your legs were tense. You were lying awake because your mind wouldn't switch off.

✕Apps, white noise and blackout curtains

They fix the bedroom. A dark, silent room doesn't help when your body never got the signal to stay asleep.

✕Prescription sedatives

They make you unconscious, which is different from deep sleep. That's why eight hours on them can still feel like you never slept.

Yu Sleep works on the part of the night everything else skips.

How Yu Sleep works

Built to carry you through the whole night

Yu Sleep supports your brain's sleep pressure system, the natural process that builds up tiredness during the day and keeps you asleep at night. It pairs a low dose of melatonin with ingredients that calm your nervous system and quiet the racing thoughts that wake you up.

1Take 2 droppers under your tongue, about 30 minutes before bed
2Get into bed and let your body wind down
3Wake up rested, without the next-day fog
0.9 mgof melatonin per serving. Most gummies have 5 to 10 mg.
10plant-based ingredients in one liquid formula
Real customers

What Yu Sleep customers are saying

★★★★★4.9/5based on 36,000+ reviews
Martha H. holding a bottle of Yu Sleep
★★★★★✓ Verified Purchase

"For years, I chalked up my sleep issues to 'just getting older.' I'm 56, and I thought it was normal to wake up at 3 AM, toss and turn for hours struggling to fall back asleep and wake up exhausted.

But after using Yu Sleep before going to bed for just a few days, I actually sleep through the nights and feel rested in the mornings—like I did in my 20s.

My energy is back, my mood is better, I'm down 2 dress sizes and even my afternoon coffee cravings are gone. My kids even said 'Mom, you're fun again!'"

Martha H. · Tampa, FL
Lisa M. holding two bottles of Yu Sleep
★★★★★✓ Verified Purchase

"My husband and I had been sleeping in separate beds for two years because of my tossing and turning. I felt like a failure as a wife... like I was broken.

On the first night of taking Yu Sleep, I fell asleep in minutes and slept all the way till the morning. After just two weeks, we're back in the same bed. He said, 'I got my wife back.' I cried happy tears!"

Lisa M. · Chicago, IL
Susan R. holding a bottle of Yu Sleep
★★★★★✓ Verified Purchase

"I still can't believe something this gentle could work so deeply—but Yu Sleep gave me my nights back. I not only fall asleep in minutes, but those 3 am wake-ups are long gone and I wake up rested.

After eight weeks my doctor asked if I was on Ozempic. I wasn't. I'd just finally fixed my sleep with Yu Sleep. Thank you!"

Susan R. · Denver, CO
Matthew T. holding a bottle of Yu Sleep
★★★★★✓ Verified Purchase

"For the first time in a decade, I wake up feeling actually rested. No more caffeine overload. No more afternoon crashes. Just energy that lasts all day. I love Yu Sleep!"

Matthew T. · Bryan, OH
Monica R. holding a bottle of Yu Sleep
★★★★★✓ Verified Purchase

"I had difficulty falling asleep and was constantly waking up at 3-4 am with my mind racing about all the things I had to do the next day...

But when I started taking Yu Sleep, it all stopped!

Now I sleep so good which means no more dragging myself through the day or depending on caffeine to stay sharp. I start every morning clear, focused, and ready. Yu Sleep did what nothing else could! Thank you!"

Monica R. · Springfield, OH
Jenna N. holding a bottle of Yu Sleep
★★★★★✓ Verified Purchase

"I'm 52 and I'm obsessed with tracking my data, so I was skeptical of trying another sleep solution. But my Oura ring doesn't lie.

Before Yu Sleep, my deep sleep averaged 37 minutes per night. After just two weeks? I'm hitting over 1 hour consistently. My readiness score went from mid-50s to high 80s, and my heart rate variability literally DOUBLED.

My recovery is through the roof, and I'm finally performing at the level I know I'm capable of. Even my doctor was shocked at my latest bloodwork. The data doesn't lie - Yu Sleep WORKS!"

Jenna N. · Boston, MA

Individual results may vary.

The formula

10 ingredients, one dropper

Each one has a job in getting you to sleep, or keeping you there.

Lemon Balm Extract

Helps lower cortisol, the stress hormone behind 3 AM wake-ups

L-Theanine

Calms racing thoughts so you can drift off

GABA

Quiets an overactive brain so your body can wind down

Magnesium Glycinate

Supports the deep, restorative stages of sleep

Apigenin

The calming compound found in chamomile

Yu Sleep bottles

Red Tart Cherry Extract

A natural source of melatonin. Helps reduce nighttime awakenings

5-HTP

Supports serotonin, which your body turns into melatonin

Melatonin (0.9 mg)

A low dose that signals it's time to sleep, without the grogginess

Vitamin B6

Helps your body make its own melatonin

Vitamin B2

Supports your natural circadian rhythm

Yu Sleep Supplement Facts. Serving size 2 mL (2 full droppers), about 30 servings per bottle. Vitamin B2 (riboflavin 5-phosphate) 0.5 mg, 38% DV. Vitamin B6 (pyridoxal 5-phosphate) 0.5 mg, 29% DV. Melatonin 0.9 mg. Proprietary blend 637 mg: red tart cherry juice concentrate, magnesium glycinate, apigenin, lemon balm extract, 5-HTP (griffonia seed extract), L-theanine, GABA.
Supplement Facts

Exactly what's in every bottle

  • Serving size: 2 mL (2 full droppers)
  • Servings per bottle: about 30, a one-month supply
  • Melatonin: 0.9 mg per serving
  • Vitamins B2 and B6: 0.5 mg each
  • Proprietary blend (637 mg): red tart cherry juice concentrate, magnesium glycinate, apigenin, lemon balm extract, 5-HTP, L-theanine and GABA
Other ingredients: distilled water, glycerin, medium invert syrup, citric acid (to preserve freshness), erythritol, sodium citrate dihydrate, natural flavors, gum arabic, xanthan gum, magnesium glycinate, apigenin, lemon balm extract, potassium sorbate (to preserve freshness).

Backed by 20 published studies on these ingredients. See the research

What to expect

Your first six months with Yu Sleep

☾

First few nights

Falling asleep more easily

☾

Week 1

Fewer 3 AM wake-ups and more mornings where you feel rested

☾

Months 1–2

Steady energy through the day, fewer afternoon crashes

☀

Months 3–6

A full reset of your natural sleep rhythm

That's why Yu Sleep comes in 2-, 3- and 6-month supplies. Most people feel the difference in the first week. The longer packages give your body time to lock it in.

Free with 3- and 6-month supplies

Three bonuses to help you sleep even deeper

BONUS #1The Wind Down Routine Bundle

The Wind Down Routine Bundle

11 bedtime stories in eBook and audio. Take your Yu Sleep, press play, and let the narration ease you into sleep.

$97 value · FREE
BONUS #2Younger and Happier While You Sleep eBook

Younger and Happier While You Sleep

Nightly rituals to help you let go of the day's stress before bed.

FREE
BONUS #3Bedtime Snack Guide

The Bedtime Snack Guide

The popular evening snacks that can trigger 3 AM wake-ups, and what to eat instead.

FREE
Limited-time pricing

Choose your package

Save $300 with the 6-month supply and pay about $1.60 a night for better sleep.

Try It

2-Month Supply · 2 bottles
30% OFF · SAVE $60 2 bottles of Yu Sleep
$69/bottle
Total $198 $138 + shipping
  • 60-day guarantee
  • Free bonuses
  • Free shipping
Add to Cart
★ BEST VALUE · MOST POPULAR

Full Reset

6-Month Supply · 6 bottles
50% OFF · SAVE $300 6 bottles of Yu Sleep
$49/bottle
Total $594 $294 · free shipping
  • 60-day guarantee
  • 3 free bonuses
  • Free US shipping
Add to Cart
One-time payment. No subscription.

Build the Habit

3-Month Supply · 3 bottles
40% OFF · SAVE $120 3 bottles of Yu Sleep
$59/bottle
Total $297 $177 · free shipping
  • 60-day guarantee
  • 3 free bonuses
  • Free US shipping
Add to Cart
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60DAY
GUARANTEE
Zero risk

Try it for 60 days. If it doesn't work, you get your money back.

Take Yu Sleep for up to 60 days. If you aren't sleeping better, contact us and get a full refund on your order.

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Questions

Frequently asked questions

How does Yu Sleep work?

It supports your sleep pressure system, which makes you naturally tired at night and keeps you asleep. The formula helps your body build up adenosine, release melatonin on time, and calm your nervous system.

How fast will I notice a difference?

Most people sleep better within 3 to 7 days. Some sleep through the night from the very first dose.

Will I feel groggy in the morning?

Yu Sleep uses 0.9 mg of melatonin, much less than most sleep gummies, so you wake up without the heavy-head feeling.

I sleep 7–8 hours but still wake up exhausted. Will it help?

That's one of the most common situations we hear about. Enough hours with no energy usually means you aren't getting enough deep sleep, and that's the part of the night Yu Sleep is designed to support.

Is it safe to take with my medication?

If you take antidepressants or sleep medication, or you're pregnant or nursing, check with your doctor before starting.

What if it doesn't work for me?

You're covered by a 60-day money-back guarantee.

How fast will I get it?

Orders ship within 24 hours. US delivery takes 5 to 7 business days, and international orders take 15 to 21 business days.

Why isn't there a 1-month option?

The first week is when you feel the difference. The following months are when your sleep rhythm resets, so the smallest package is two months.

Will I be charged again?

No. It's a one-time payment with no subscription or autoship.

Yu Sleep 6-month supply

Tonight could be the first night you sleep straight through

Choose your package, take two droppers before bed, and see how you feel in the morning. You have 60 days to decide if it's right for you.

Get Yu Sleep at 50% Off
60-day money-back guaranteeFree US shipping on 3- and 6-month supplies
50% OFF today
60-day money-back guarantee
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