How does Yu Sleep work?
It supports your sleep pressure system, which makes you naturally tired at night and keeps you asleep. The formula helps your body build up adenosine, release melatonin on time, and calm your nervous system.
How fast will I notice a difference?
Most people sleep better within 3 to 7 days. Some sleep through the night from the very first dose.
Will I feel groggy in the morning?
Yu Sleep uses 0.9 mg of melatonin, much less than most sleep gummies, so you wake up without the heavy-head feeling.
I sleep 7–8 hours but still wake up exhausted. Will it help?
That's one of the most common situations we hear about. Enough hours with no energy usually means you aren't getting enough deep sleep, and that's the part of the night Yu Sleep is designed to support.
Is it safe to take with my medication?
If you take antidepressants or sleep medication, or you're pregnant or nursing, check with your doctor before starting.
What if it doesn't work for me?
You're covered by a 60-day money-back guarantee.
How fast will I get it?
Orders ship within 24 hours. US delivery takes 5 to 7 business days, and international orders take 15 to 21 business days.
Why isn't there a 1-month option?
The first week is when you feel the difference. The following months are when your sleep rhythm resets, so the smallest package is two months.
Will I be charged again?
No. It's a one-time payment with no subscription or autoship.